Guides

Vegan Supplements For Joints

Vegan Supplements For Joints

A vegan diet is one of the healthiest possible choices for us - vegan diets are proven to reduce the chances of a huge number of diseases such as heart disease and diabetes. The benefits are well-documented, but there are some potential drawbacks to be aware of. One...

Is 10000 mcg Biotin Too Much?

Is 10000 mcg Biotin Too Much?

Is 10,000 mcg Biotin too much? Well, it kind of depends. We've written up this article to help answer that question for you. We've tried to cover as much detail as possible, to ensure that you, the reader, get a complete understanding of Biotin and what it can do for...

Best Vegan Protein Bars UK

Best Vegan Protein Bars UK

What are the best vegan protein bars UK? Are you looking to supplement your diet with a high-protein vegan snack, and you'd like to know which protein bars are the best tasting, highest in protein and best value for money? We set out to purchase and try out a range of...

Low FODMAP Protein Powder UK

Low FODMAP Protein Powder UK

What is the best low FODMAP protein powder UK? I'm glad you asked! Our team have been researching the vast range of protein powders that are available on the UK market today, sifting through them all to find the ones that are truly low FODMAP. When we say this, we...

Best Protein Shakes For Weight Loss UK

Best Protein Shakes For Weight Loss UK

What are the best protein shakes for weight loss UK? Protein shakes are a great way to help with weight loss. You may have always considered protein shakes to simply be a way to gain mass, but that's not always the case. On the UK market today, there are lots of...

Best Protein Powder For Bulking

Best Protein Powder For Bulking

What is the best protein powder for bulking? If you're looking to build muscle and put on mass quickly, then look no further than our definitive breakdown of the best protein powders for bulking that are available in the UK today. In the following article, we've...

How Much Vegan Protein Do You Need to Build Muscle?

How Much Vegan Protein Do You Need to Build Muscle?

In order to build muscle, you need protein. The amount of vegan protein needed for building muscle depends on how much you want to build and how often it is taken in. Plant-based protein sources can be found in many different types of foods: beans, nuts, soy products...

The Vegan Bodybuilding Diet: Definitive Guide (2021)

The Vegan Bodybuilding Diet: Definitive Guide (2021)

Looking for a definitive guide to the vegan bodybuilding diet? Well, you've come to the right place. Our veteran team of vegan fitness fanatics have pooled their resources, put their heads together, and written up a step-by-step guide on the best vegan bodybuilding...